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Using Walking Poles to Foster Resiliency in Older Adults
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External Presentations
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About this event
Growing evidence supports the priority of high-intensity exercise to improve function and quality of life for aging adults and those with chronic or degenerative diseases. Nordic walking poles can help safely increase exercise intensity for individuals across a wide continuum of physical abilities and care settings. Learn how specialized walking poles can elevate your walking and exercise programs to engage 90% of the body’s musculature - empowering participants to age with more resiliency.
Lisa A. Limper, MS, ATC, CSCS
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